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	<title>LDGillis</title>
	<link>http://ldgillis.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 28 Oct 2008 15:24:28 +0000</lastBuildDate>
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		<title>Ex left me and I use that as motivation</title>
		<description>My bf left me and so I am used my confusion to motivate me to walk....cant think with my dd always talking so walking is where I think. Then it was to come up with devious ways to bring him back. Then it was because I realized that hey I ...</description>
		<link>http://ldgillis.buddyslim.com/2008/10/28/ex-left-me-and-i-use-that-as-motivation/</link>
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	<item>
		<title>Clothes can make you feel&#8230;</title>
		<description>Sad, angry, frustrated, thrilled and motivated. I was sad that I had to buy bigger sizes and angry that I gotten to that point. When I couldnt even get into those after some time I didnt allow myself to feel anything. Now I am thrilled because I can fit into ...</description>
		<link>http://ldgillis.buddyslim.com/2008/10/11/clothes-can-make-you-feel/</link>
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		<title>Not fair!! It shows I had alcohol when I didnt :(</title>
		<description>Now if my chart is gonna show me having alcohol today then I guess I have to huh? I am not gonna get blamed for this when I didnt get to actually enjoy it, so I guess I am off to have a drink....THANKS Buddyslim :):):)

 On a side note, about ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/07/not-fair-it-shows-i-had-alcohol-when-i-didnt/</link>
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		<title>Update since my last post</title>
		<description>Had a rough weekend but got back into groove today. Ate only twice but thats one more than normal. I was doing really well with eating more each day and I even started to feel hungry! My body seems to be recognizing that it is getting some food as I ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/05/update-since-my-last-post/</link>
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		<title>Sexual abuse cause of weight gain??</title>
		<description>I was thinking more on why I gained weight. Sooooo many things to think about but I want to get to the CORE issues. Is it likely or at least possible that I gained weight to keep from being attractive? I was moleseted as a 5 year old by my ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/03/sexual-abuse-cause-of-weight-gain/</link>
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		<title>Ok so I have two questions for ya&#8217;ll&#8230;</title>
		<description>one is how is that I met that negative calorie range thingy yesterday when I did'nt put in any exercise or activity at all since I didnt do any...yes I know I am slacking already...two days of no movement already. Only thing I can figure on the calorie thing is ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/03/ok-so-i-have-two-questions-for-yall/</link>
			</item>
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		<title>My lie&#8230;</title>
		<description>is that I am not beautiful, only I think I did this to myself. Kids would make fun of my eyebrows when I was younger, my skinniness (yes that hurts as much as being overweight), and my being poor. So I guess I overcompensated and plucked my brows, married rich and ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/02/my-lie/</link>
			</item>
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		<title>Not feeling bad about not moving much today :)~</title>
		<description>I am already slacking but to my relief I am not putting myself down. I did not exercise today. Oh well! I DID walk around WalMart chasing two 3 year olds down for 30 minutes and I DID manage to eat 3 meals AND 2 snacks today so GO ME ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/01/not-feeling-bad-about-not-moving-much-today/</link>
			</item>
	<item>
		<title>A question for the experienced ones here.</title>
		<description>I have been tracking my 'exercise' and is it true that riding in a car or truck for an hour burns 71 calories?? Some of these things seem unreal but I soooooooo wanna count them...especially the sex ones lol!






Food Log </description>
		<link>http://ldgillis.buddyslim.com/2008/08/01/a-question-for-the-experienced-ones-here/</link>
			</item>
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		<title>Why is it that I dont eat but am still overweight?</title>
		<description>I am often wondered how it is that I eat only once a day usually (due to lack of appetite) but I still gained weight. When I was in my 20's I ate like total crap...chips and hot dogs, chips and sandwhich, just chips most of the time and yet ...</description>
		<link>http://ldgillis.buddyslim.com/2008/08/01/why-is-it-that-i-dont-eat-but-am-still-overweight/</link>
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