LDGillis

Had a rough weekend but got back into groove today. Ate only twice but thats one more than normal. I was doing really well with eating more each day and I even started to feel hungry! My body seems to be recognizing that it is getting some food as I am starting to get some regular bowel movements each day. This was always a big problem but I didnt know that going days without those wasnt normal lol!

I am drinking more water which in turn means less Pepsis and I am moving more. I didnt ealk or do my crunches all weekend but I did them again tonight so I am back on track My scale has not shown me 199 since I started all of this which is good. I yo yo every day but I know that this is normal and as long I am lose something I am ok with that. I lost 3 pds at one point so I was hyped and I will hold on to that! My mini goal is 189 because it gets me out of the 190s and I figure that thats a good thing and a small but easy motivator. So I only have (at this moment, ck with me tomorrow and it will be diff I know lol) 8 pounds to go :)